“Today should always be better than yesterday” – mother of Gabby Douglas, the first African American to win individual all-around gold and the first American to win gold in both the individual all-around and team competitions in gymnastics. A retrospective
Ugh… increase Velocity? That question again? In a discussion forum, I came across this comment that “Velocity is an awful term and one that is often weaponized like it has been in this thread by asking how to get more.